ovarian cancer

Raw Cucumber Side Salad – Raw Food Day 3

Raw Cucumber Side Salad – Raw Food Day 3 VIDEO BLOGHello!
So after my video post yesterday, a few of you have been asking for some of my recipes and I thought the easiest way would be to create a video of me making one of them…I need some practice as things get messy! Hahahaha!

For this recipe you will need:

  • A cucumber. 
  • A piece of ginger (skin on). 
  • Apple Cider Vinegar (you can also use balsamic). 
  • Extra Virgin Olive Oil. 
  • Miso Paste. (Miss this out if you are strict raw). 
  • Honey. (Miss this out if you are strict vegan).
  • Seeds – I use sunflower and pumpkin seeds (unroasted!) 

I’ve said it already, but I’ll say it again. I am not a believer of following a strict and compromised diet just so I can say I am ‘raw’ or so I can say I am ‘vegan’. I am all about eating the healthiest and most nutritious food. So there is honey in this dish (not vegan) because it is super great for your health. There is also miso paste (not raw) as it has many nutritious benefits. As ever, do what is right for you and with a focus on your optimal health. 
Buy organic wherever possible.
Let me know what you think of the recipe and share your ideas with me too.
Love and light, Fi xxx

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In August 2017 I published a book about my story and how I strive to live an incredible life with stage four (‘terminal’) cancer — Love, Light and Mermaid Tails: One Woman’s Healing Journey Back to Wholeness Through Stage Four Cancer is now available to buy in UK and USA on Amazon.

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