ovarian cancer

Press – Courier Article

Today I’m featured in The Courier talking about life, random acts of kindness and cancer.

I also talk about the Mascarade Ball my sister is organising to raise money for Macmillan Tayside.

If you own a business and would like to contribute with donations for the silent auction or raffle, please get in touch. Thank you 💖💕  All contributors will be thanked publicaly by Macmillan.
Love and light, Fi xxx

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RAK Number One – what happened next

It’s been less than a week since my first Random Act of Kindness and it’s amazing how much has happened off the back of one little envelope.

To start with, one of the ladies managed to find me on Facebook and sent me a friend request. She had posted about receiving the envelope publically on her profile and so I knew who this ‘random request’ was from straight away! I was excited – how lovely that she had connected!


We exchanged some messages and I thought that was it – I’d made a new Facebook friend and she was happy. Success! However very quickly I realised it was much more than that…

By the following morning her original post had been shared over 500 times. It appears people love a happy story! 💕🦄  My blog was getting a lot of views – in fact over 16000 people have now visited the site – and I was being flooded by Twitter and Facebook messages from people telling me how touched they were by my act and my story. It was so much fun reading all of the messages – the kind of stuff that gives you a lovely warm fuzzy feeling.

During this all I connected with the other recipient and the three of us started talking. The ladies decided they wanted to raise money for Macmillan after seeing how much the chairs means to me. I assured them that they didn’t have to but they insisted. To my great surprise they then decided to do a bungee jump! Crazy and amazing in equal measures I know! They are doing this in just a few weeks to raise money for Macmillan Nurses. If you are able, please show them your support.

Now you would think that was more than enough, right? Well not for these ladies! They then went on to make three Random Act of Kindness envelopes of their own to pass on. This was far exceeding my greatest expectations! I’d just wanted to make them smile.

They have already delivered one of their envelopes and their chosen recipient decided to pay it forward too and donated the gift to Mary’s Meals, a local charity. Amazing!


Now, as if this wasn’t all  wonderful enough, it doesn’t stop there.

The three of us were then interviewed by a journalist for an online article and a full page article in a local newspaper about the act of kindness and my blog.


And it doesn’t stop there either! I’ve also been invited to talk on two radio stations AND to be featured in a national magazine. Wow! All this from giving two ladies a £20 random act of kindness.

Finally, a man I’ve never met who runs a local charity called United for All has donated hospitality for 8 at a Dundee United game as an auction prize for the charity ball my sister is organising. His reason? He was so touched by the random act of kindness he wanted to pay it forward too! So so wonderful!

Aren’t the ripples beautiful! I do love the butterfly effect.

I’m so excited that I get to keep giving out envelopes…I’ve got 22 left! Although there is, of course, no pressure on future recipients to do as these ladies have done – I’m just happy if I make someone smile and they maybe share my blog to help raise more awareness.

Love and light, Fi xxx

ovarian cancer

Community Fundraiser (Video)

Yesterday my wee hero (and nephew) Jack, with the help of his lovely mum (my big sister!) and two of her amazing friends, hosted a charity coffee morning to raise money for Target Ovarian Cancer.

​The event was well supported by the local community with friends and business donating hundreds of raffle prizes and cakes!

{some of the amazing raffle prizes}

Together they raised an incredible £1060!! Isn’t that amazing!! It was so successful it was featured in a local newspaper!

{photo taken from www.thecourier.co.uk}

When my nephew started to organise this event he wanted half of the money raised to go to Target Ovarian Cancer and half to go to me so that I could buy something to treat myself after my surgery.

{me and my nephew}

Whilst this was the loveliest offer ever(!) it made me uncomfortable. Just because I have cancer doesn’t mean I am any less fortunate than anyone else. I have so much love and support and that gives me everything I could possibly want in the world. I didn’t want to profit from my diagnosis. So I found myself thinking about what I could do with the money that would benefit me and others.

{my mum and dad helping at the event}

I remembered my favourite quote:-

‘everyone you meet is fighting a battle you know nothing about, be kind always’

It gave me an idea….


What if I used the money to do random acts of kindness for complete strangers…buy a coffee for the person drinking alone; sit and have lunch with the homeless person sitting on the street; pay for the petrol of the tired truck driver behind me in the queue…and so on and so on.

This serves three amazing purposes:

  1. It fills me with happiness because I get to surprise people and see them smile. 
  2. It reminds people that there is good in the world and always something to be grateful for.
  3. And maybe, just maybe, they will pass on this random act of kindness and together we really can spread love around like glitter!

My husband and I are so excited about the fun we can have surprising complete strangers. This will really help to cheer me up as I continue through my treatment.

We figure that if, on average, we spend £20 on each random act of kindness then we can surprise roughly 26 people. Now isn’t that wonderful? So many people will have a lovely surprise just as a ripple affect of my cancer diagnosis. I’m so glad more positivity can come from this awful disease.

I will of course share stories of the random acts of kindness on here for you all to enjoy!

Thank you to everyone who helped support this event. Especially all of the amazing local businesses and friends who donated raffle prizes and/or cakes and for those who bought raffle tickets.

Together you have helped support essential research into ovarian cancer and together you’ve also made my year! Thank you!

Lots of love xxxx

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Press: Ovarian Cancer Action…

…have published my story.

If you don’t already know the story behind my diagnosis or the time it took for my symptoms to be recognised as ovarian cancer please have a read…

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“I want more women to be aware of the symptoms of ovarian cancer and for more healthcare professionals to recognise that young women, especially those with a family history, are also at risk of this terrible disease.”

Fiona Munro, 30, was diagnosed with stage 4 ovarian cancer last month. Despite a family history of the disease, her young age meant that medical professionals initially dismissed ovarian cancer as a possibility.

Please share her story and help raise awareness – ovarian cancer can affect young women too!

Visit our website for lots of advice, information and support for young women diagnosed with ovarian cancer.

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That’s one more step to raising awareness about ovarian cancer in young women.

love and light, Fi xx