Books

How Long Have I Got? The story of a ‘terminal’ cancer patient

By Fi Munro, Ph.D.

Suitcases filled with medication. Life and death situations. Multiple organ removal.

Risking everything to stay alive just one more day.

And people still moan to you when they have a cold.

Welcome to the life of a ‘terminal’ cancer patient.

In January 2016 thirty-year-old Fi Munro was diagnosed with stage four ovarian cancer. Told from day one that her cancer was incurable and ‘terminal’, Fi faced unimaginable pain, heartache and suffering as the life she’d dreamed of was suddenly pulled away from her. Yet in the wake of this news she did not wallow. Instead she discovered a remarkable inner strength, resilience and, above all, a very dark sense of humour.

Years later and she is still here, having outlived, in her opinion, two ‘very unreasonable’ prognoses.

How Long Have I Got? is her inspiring story. Honest, open and often tear-jerking this is everything you wanted to know – and some stuff you’ll want to forget – about living with cancer and an important reminder that we are all terminal. Reading this will change your life forever.

Fi Munro, Ph.D. is a multi award winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Today she is healthier and happier than ever before and believes cancer saved her life. She is currently training to be a shaman and is excited for what the future holds.

£9.95 €11.95 $12.95

Available to buy internationally at:

Warning: some readers of this book have ended their abusive relationships, left their soul destroying jobs and uprooted their lives to follow their dreams.

‘Please read ‘How Long Have I Got?’ Fi has courageously chosen to share her experiences of becoming a warrior – of HAVING to become a warrior. Of having to almost fight for a correct diagnosis of ovarian cancer… and then to fight on with her own extraordinary armoury: joy, light and love. Her generosity in sharing her every step knows no bounds. If you or someone you know has just received a frightening diagnosis – please have this book as your lifeline. I wish my family had had the gift of Fi’s beautifully written account eight years ago when the symptoms of my mother’s ovarian cancer were dismissed. No more of ‘brushing off’. No more dismissal. No more leaving the doctor’s surgery without getting that referral for a scan, exam or test. Take courage and heart from Fi Munro. Oh yes, she’ll make you laugh too.’ – Sarah Greene, television personality

‘Fi is a true cancer warrior and thriver. She has been to the brink, undergone potentially catastrophic surgery and emerged more herself than before. She finds light in darkness.’ – Sophie Sabbage, bestselling author of The Cancer Whisperer and Lifeshocks – And How to Love Them

‘Cancer is a scary word for most people. Putting ‘ovarian’ before it makes many clinicians sigh deeply because of the tough prognosis. Diagnosis often comes late. Raising awareness is vital and that’s why wonderful women like Fi telling their stories is at the heart of what we do as a charity. Fi doesn’t ask ‘why me?’ (statistically it really shouldn’t be her), her call to arms is: ‘this could be any of us so what can we all do?’ Above everything, Fi shows us how to live well with cancer, not to be defined as potentially dying from it.’ – Athena Lamnisos, CEO of The Eve Appeal

‘Fi a rare flashlight in the tunnel of illness. She shows it’s possible to live an extraordinary life with cancer. She empowers, inspires and fills me with hope. We’re all alive, but how many of us are truly living? Fi’s story could save lives and transform beliefs.’ – Sophie Trew, founder of Trew Fields Festival, a ground breaking cancer awareness and holistic health event

‘This book is a powerhouse of useful information from the front lines of a cancer journey. Truth, honesty and practicality shine through; it’s a must read for anyone experiencing or supporting a similar journey.’ – Rhonda McCrimmon, The Travelling Shaman

‘Using her values as a compass Fi shares a message of hope, not fear, about how you can heal your life even if you can’t be cured. A powerful message for us all.’ – Lesley Howells, Consultant Clinical Psychologist and Centre Head, Maggie’s

‘Fi is one of the most incredible people I’ve ever met. She has not only brought us all a game changer of a book, it’s also filled with love, positivity, humor, practical insight and huge awareness of what cancer does to the body and mind. It’s a book that changed my life and I now recommend it to everyone.’ – Tina McGuff, best-selling author of Seconds to Snap

‘Fi made a choice to take a leap and live in her heart. Her heart centred wisdom, coupled with her fastidious approach to research makes the very best combination. Fi’s book is a generous, hearted and beautiful gift for human kind.’ – Dr Kate James, Integrated Medicine Doctor

‘Fi brings her distinctive voice and perpetual positivity to this wonderful book. Fi and Target Ovarian Cancer share a goal of raising awareness of ovarian cancer, yes – but more than that, of showing the world that you can live a full life after a diagnosis. She is an incredible, inspirational member of a wonderful community and I am full of admiration for all that she does.’ – Annwen Jones, Chief Executive of Target Ovarian Cancer

“To describe Fi Munro as positive is a massive understatement – she has turned a journey which would have broken the strongest wills into a recognition of what is important in life for everyone.” The Courier

“Anyone suffering from cancer needs to read this book.” The Scottish Sun

“Fi continues to prove an inspiration in her determination to not let a devastating cancer diagnosis ruin her life. Her new book, like so much else, is sure to be a success.” The Courier