Today was incredible!
Today 22 of my dearest friends and loved ones from all areas of my life – including my mum, sister and dad (in a wig!) – came together to pull on their running shoes and run the local 5km
Race for Life and I couldn’t be more proud!

I felt absolutely showered with love and support. I don’t think I can ever put into words how special all of these awesome ladies made me feel by giving up their Sunday to help raise money for cancer research! And not just any Sunday either, it’s also Father’s Day today!
I am truly blessed to know such wonderful women!
And do you know what’s even more awesome?…between them they raised over £5000! How insanely awesome is that?!
I could go on and on about how grateful I am but instead I’ll let the photos do the talking for once. I could actually cry with how happy these pictures make me!
Oh and yes, of course, I was dressed like a bumble bee and I even had a mini bumble bee friend with me!…bumble bees are very special to me and play an important role in motivating me on my journey.

Love and light to everyone, Fi xxx
Bald is beautiful – it’s all about embracing the new look 💕
Hubby sporting the most awesome Tshirt in the world!
Ex-colleagues who traveled two hours to show their support!
Ex-volunteering buddy!
Friends and an ex-colleague who is also my much loved companion on my chemo days!
Hypnotherapy buddies!
Ex-colleague and neighbour!
Soul sister!
My amazing parents!
Mini support sporting her home made support banner 💕






Seeing my parents finish the race 💕
The post run picnic 💕
The grand total raised by all the ladies running today was an amazing £226k!!!
You can still donate – every penny counts! Thank you!
Together we will beat cancer sooner xxx
Published by Fi Munro
Fi Munro (PhD), international selling author of ‘Love, light and Mermaid Tails’, is a multi award winning researcher, author, blogger and public speaker recognised internationally for her presentations and articles on holistic health and her journey through stage four ovarian cancer back to wholeness. Passionate about what restores people to a state of wholeness and optimal health – in addition to what predisposes them to physical, emotional and spiritual ‘dis-ease’ – she works with clients to guide them on their journey back to wholeness. Using her personal experience of recovering from a ‘terminal’ illness through a deep understanding of mind, body and spirit health and healing, alongside her background as a doctorate researcher for the NHS and Scottish Government, she has created a deep understanding of what it means to be optimally healthy and whole. Fi is a visionary in her approach to holistic health, bridging the seemingly disparate worlds of conventional and complementary therapies to create approaches that guide people on their journey back to wholeness and , ultimately, holistic health.
Fi has been featured in two BBC documentaries, in countless radio shows, and in newspaper and magazine articles across the globe. She also runs workshops and events across the UK. Her book ‘Love, Light and Mermaid Tails’ is recieving all star reviews and is available to buy worldwide on Amazon in paperback and for kindle.
Most recently she was awarded ‘Health Blogger of the Year 2017’.
She blogs at fkmunro.com and posts regularly on facebook, instagram and twitter.
Copyright © 2016-2018 Fi Munro PhD. All Rights Reserved.
View all posts by Fi Munro
U are amazing Fi,( loved your dad’s outfit ). Good luxk this week, ginger bisxuits helped me. Love L xxx
Thank you Linda! I’ll give them a try ☺️ how are you doing now?xx
HI FI, HAVE ONE MORE 3 MONTH XHEXK IN AUG.( 2 years after chemo fnished) THEN hopefully ITS 6 MONTHS X 3 YEARS.. ,i was rubbish on the 4th day for 2 days after xhemo, but i had Exmoor Gold Beer eaxh evening to keep me going!! my partner is waiting major op. now but we will get through it. U look amazing at run ,bearing in mind, u had that awful few days with the infextion. Admire u so muxh, it isn’t easy. (Please exxuse typing PX broken). Love to u, hubby and all the animals. keep staying strong . Linda xxx
Hi Fiona – I have been reading your blog and you are so inspiring! I was having a “down” day today and decided to check your blog for updates. I have OC stage 4 and have had 3 of 6 chemo treatments. Love the video of you and your fundraiser. So proud of how much you have gone through and your positive spirit. Keep spreading the light! -Karen
Thank you forgiveness age. It’s lovely! Have you had/having surgery?xxx
Should say ‘lovely message’
I how’s my blood picked you up and you’re not having a down day anymore?xx
Hi Fiona – yes, I had a full hysterectomy in March. The surgery went well and the doctor said he removed all evidence of disease. I really like how you promote the symptoms of OC. The symptoms are so vague. I continue to think about you and always hope that you are doing well.
Love,
Karen 🙂