health, holistic health, ovarian cancer

Carol Bareham 22.12.1972 – 01.04.2020

As many of you are already aware, my dear friend, my ‘cancer bestie’ as I liked to call her, passed away on 1st April this year.

Like me, Carol lived with late stage ovarian cancer, being diagnosed just 4 months before me.

In the year leading up to her death we talked almost every day about life, death and love. In many of those chats Carol would remind me that when she died (always convinced that she would die before me and no wonder with the treatment options in Northern Ireland being far inferior to those available to me in Scotland) that I was to write ‘an epic blog post’. No pressure Carol!

However, despite writing being one of my most utilised healing tools I have found it impossible to write this post for her until now, 6 weeks after her death. The reason? Writing it means that she is actually gone. Writing it is the final goodbye, the ‘closure’ I have been avoiding. Writing it means that I really don’t get to see my friend again and that reality has just been too hard to face.
Almost every day, I find myself having conversations with her in my head,  desperately seeking the advice and guidance she offered me over the past four years of friendship, unable to believe that she is actually gone.
However, despite my avoidance, I could imagine, only too well, Carol telling me to get a grip of myself and write the bloody thing already so, here goes. Carol, this is for you. I’ll love you for always.
—-
Carol and I didn’t meet in ‘normal’ circumstances. In fact we first ‘met’ over the internet on 8th May 2016 . This was an auspicious date. It is World Ovarian Cancer Day and it was also the day before I had major surgery to remove multiple organs from my cancer ridden body.
Carol wrote a comment on my blog that day which read Good luck tomorrow…I had the op in January after 4 chemos too and I am pleased to report all went well and I recovered from it well. Having 2 further chemos after the op, well that is another story! I hope it is a big success and will be keeping everything crossed for you. Have just discovered your blog and have been hooked on it all day…have experienced very similar thoughts and feelings, you have a lovely way of saying what many of us cancer patients are feeling. Will be awaiting your next post now post op! Carol xxx”
People comment on my blog and send me messages and emails all the time. I mean I literally get hundreds of private messages every week and yet this one, from Carol, stood out for me and, to this day, I have no idea why but I am so glad that it did. This simple message became the start of one of my most valued friendships and just goes to show we really never know what a simple act of kindness will lead to.
Over the months that followed Carol and I would often exchange weekly messages. Over time we exchanged phone numbers and began texting each other on a more regular basis. While I had no one in Scotland who I could talk to about living with late stage ovarian cancer, I had found in Carol someone who I could share everything with. She just ‘got it’. Every thought, worry, hope, fear, anxiety, pain, horrible embarrassing experience cancer had brought me, Carol had seen and experienced too. There is nothing quite like a friendship build on the common ground of literally shitting yourself through chemotherapy!
However, despite regular messaging, it wasn’t until two years later that we first finally met in April 2018 when Carol and her family were visiting Scotland from their home in Northern Ireland. Despite having planned a lovely ‘normal’ get together my cancer had other plans and I ended up in hospital for the entire time Carol was over. Despite this she still visited me and it was pure joy to finally put a face to the name I had been messaging and sharing ‘everything’ with over the previous two years.
Then, a whole year later, in April 2019 I visited Carol in her hometown in Northern Ireland as part of my book tour for my second book‘How Long Have I Got?’
During this trip I was finally able to meet Carol’s incredible family and friends, including the group of ‘Northern Ireland Ovarian Cancer Ladies’ that she had established. I have never been made to feel so welcome and supported.
Another year of messaging passed during which Carol’s health started to decline more rapidly than my own. She had stopped chemotherapy; her body, mind and spirit having now had enough and she was now doing her best to enjoy her life as best she could despite cancer. However, it wasn’t until winter 2019/20 that I finally started to accept (as best as one can accept) that I was going to lose my dear friend.
At the time my own health was declining rapidly and so began a daily discussion, peppered with the darkest of humour and jokes that only two terminal cancer patients could share and get away with, of who was fairing worse off. This shared dark sense of humour and a willingness not to shy away from the hard times is one of the reasons I will always love Carol so much.
One of the most powerful things about going through this cancer experience together was that we were able to have completely honest and frank discussions. Neither of us ever avoided discussing the reality of either of our situations. And neither of us ever pretended things were any easier than they actually were. I didn’t pretend that Carol wasn’t getting sicker and likewise she offered me the same courtesy. This is a rare and beautiful gift, as hard as it may seem, because it meant that we were able to have conversations that may have otherwise been avoided.
For instance, once Carol had transitioned from her home to a local hospice and I had finally accepted that Carol was going to die, instead of pretending otherwise, I messaged her one day and said “I am either coming to your funeral or coming to see you now. Which would you prefer?” this was in response to her telling me repeatedly not to come and see her. I knew, however that this wasn’t because she didn’t want to see me but because, like many of us, she didn’t want to accept the love that I would be offering in the act of traveling from Scotland to Northern Ireland just for her. She replied almost instantly, “come now”. And so, I found myself sitting at my kitchen table, at 5.30am the following day making plans to go to Northern Ireland to visit her.

The earliest I could go was two weeks later due to a number of hospital appointments that I already had scheduled. During these two weeks our connection and friendship grew stronger. She knew that I was dropping everything that I could to come and see her and she accepted that love and connection. Similarly, I knew how important this time was for her and her loved ones, and I accepted the love and deep honour it was to be a part of this precious time. And I mean honour. So many of us shy away from facing the hardest moments in life like tragedy, grief and death but, I’ve found through my own personal experiences, that it’s in these moments that the greatest opportunity for connection truly lies and that is an honour, and a gift.

During this time some of my other friends would message me to ask how Carol was doing. Many would reflect on how sad it must be for her to be dying. I knew a different truth, however. Carol wasn’t sad. She was ready. Over the previous few months she and I had discussed frequently how she was done with the suffering her illness was causing her. She had taken time to connect with and love her family and friends and she was now ready to release the pain. It was because of this that I didn’t feel sadness about her dying. I felt loss yes and I felt pain, deep pain, but they were my pain, my loss, my imminent suffering, they weren’t Carol’s.

Her messages during this time and, indeed, her conversations when I visited her were all about how happy she felt about the life she had lived and how calm she felt about the death she now faced. I remember having a similar experience with my friend Ali before she died from the same disease. Our final conversations weren’t filled with fear, they were filled with love and acceptance. This, I’ve realised is a gift that the dying can offer the living; to show peace in the face of death. In exchange and recognition of this, the living can offer the dying a gift too. We can choose to show up at this time. To be there, in whatever way they need us. To express love and gratitude for the time we shared together. And, above all, to not avoid their death and our grief because it is too hard for us but, instead, to recognise that grief is often an unavoidable expression of love.

I’ll never forget the journey across to Northern Ireland to see Carol. The weather was wild to say the least. The boat rolled from side to side and up and down as many of the passengers took to lying down in a desperate attempt to avoid sea sickness. I have never been so grateful for a childhood brought up on boats in the Channel Islands!

When we arrived, after a stop for some much-needed food, Ewan drove me straight to the hospice. I wanted to see Carol straight away. I’d waited two weeks and I wasn’t waiting a minute longer. He dropped me off at the door, driving away to check into our hotel. This is what I’d asked for. I wanted to see her on my own first. I wanted time for the two of us to connect. Part of this was about my needs, but part of this was also about protecting Ewan. Carol’s diagnosis is the same as mine and, as a result, our stories have often mirrored one another’s. Ewan knows this and I could see the fear in his eyes about what her now being in a hospice meant for me and, ultimately, what it meant for him. Despite the open honesty in our household about my death and, indeed, about everyone’s certain death, I still wanted to protect him from it being so tangible. It turns out, however, there was no need. When death is faced with love, in the way Carol taught us both to do, it can actually be a really beautiful thing.

I walked into Carol’s room with no idea what to expect. We hadn’t seen each other face to face for a year and for at least half of that time she hadn’t allowed any photos. But I needn’t have worried. I was greeted by the same smiling and vivacious woman I loved and remembered. Without a second’s hesitation she had wrapped her arms around me in a hug, despite her pain and multiple medical attachments, and was asking me to get into bed beside her for a proper chat. I, of course, obliged.

As I lay there with her laughing and sharing stories with one of her other friends who was also there, sitting in a chair beside her bed, I began to reflect on the beauty of this connection. Here we were, three women, all of us living with a terminal diagnosis of ovarian cancer, two of us currently receiving chemotherapy and one of us dying from the disease and yet there was not one ounce of sadness in that room. There was only joy. How often could I say the same of other encounters in my life?

While in Northern Ireland I’d spent my mornings with Ewan walking our dog Ozzy, before spending the afternoons and early evenings with Carol at the hospice. We spent most of our time together sharing stories and laughing. Carol had even managed to plan a short 80s themed party in her honour at which all of the people in her life were able to come along to; many of them to say their final farewells. It wasn’t a sad affair, however. Instead it was one filled with music, food, celebration and fancy dress. Above all, it was filled with love. This wasn’t a woman mourning her premature death, it was a woman celebrating her incredible life. As I stood back and observed all of these people coming to see her, dressed in full 80s fashion no less, I couldn’t help but think of my own death and how what I was witnessing would be exactly what I wanted for myself – love, laughter, music and, of course, fancy dress.

The following day I knew I would have to say my own goodbye to Carol. We didn’t have the 80s costumes, or the party to hide behind. We were having to face this head on, in full recognition of the fact that we would never see each other again. I spent the afternoon with her, as I had done over the previous days. We were joined by one of her best friends, whom had welcomed my presence with such warmth despite it, undoubtably, encroaching on their precious time together. During this time we recorded a podcast together. This was something that Carol wanted to do to not only dispel some of the fears around being in a hospice, but also to share some of the lessons she had learnt about life and death. Unsurprisingly, most of what she talked about was love.

We both put off the moment when I would have to leave. “Just ten more minutes” became a frequent and then desperate phrase until, eventually, there was no choice but to say goodbye knowing that we would never see each other again.

It was one of the hardest things I’ve ever had to do.

As I drove away, my heart broken, tears streaming down my face, I reflected on how often I take for granted that I will see someone again. You see, while I knew I wouldn’t see Carol again, I never know I ‘will’ see anyone else in my life again. I reflected on myself saying goodbye in a rush to those I love; dashing away, not always lingering to hear my loved one’s words, to hold them a little longer, to entwine our fingers, to kiss their cheek, to hold them close for just one more second. All these things I did with Carol instinctively as I fought back the inevitable, love filled, tears from cascading down my cheeks until I left the room, not wanting her last image of me to be one of sadness but, instead, one of love and joy.

In one of the last messages I sent to Carol after I had returned back to Scotland, I asked her “but how will I do any of this without you?” “Simple,” she replied, “You will love harder like I have taught you just as you make every day good like Ali (my other friend who died from ovarian cancer) taught you and you will keep living your life every single day as best you can for as long as you can.”

As I reflected on this and the legacies that her and Ali had gifted me through our friendships, I wanted to know what my own legacy would be. What message would I leave for the people I left behind and those that came after me? I realised then that there was no better phrase than “never at the expense of joy”. If I were to leave any kind of impression on the hearts of those I love and who love me then please let it be that.

This brings me to the final and lasting lesson and legacy that Carol left me and all those who love her: LOVE HARDER.

Perhaps it’s that simple. Perhaps it’s not about always thinking that you may never see a loved one again. After all, that does feel more than a little depressing. Perhaps, instead, it’s just about loving them harder.

What does loving harder look like?

For me it’s about looking someone in the eye when they speak to me, rather than looking at my phone. It’s about always valuing my time together with loved ones as sacred, fleeting and precious. It’s about listening when they talk. It’s about asking about the things that matter to them and caring about the response. It’s about making memories, laughing and experiencing joy but also about being there in times of need and support. It’s about not being afraid to show your vulnerability when times are tough and also not being afraid to show your awesomeness when times are great.

I don’t always get it right. Far from it. I’ll sometimes sit scrolling through my phone replying to messages rather than cuddling into Ewan on the sofa. Or I’ll get distracted when someone I love is talking and miss the important part of their story. But I catch myself now and I call myself out for it. I’ll pause and ask myself “Is this how I want to live my life? Is this how I want to be remembered? Is that what Carol would have done” And then I’ll make different choices the next time. Ultimately that’s all any of us can do; take little steps, day by day to love harder, to connect more deeply and to choose to spend our time with those that matter most to us. Anything else, over time, ultimately costs us our joy.

This is what Carol taught me above all else and it’s the lesson I will carry in my heart until the day I take my own last breath. May this lesson be a gift to you too, even if you never had the honour of meeting Carol for yourself.
With love for Carol and all those who love her always, Fi xx
I’m sorry Carol. This post isn’t as ‘epic’ as you might have hoped because how can I put into words what you truly mean to me, the lessons you taught me or the fact that I will always carry you in my heart every single day that I am alive and able to do so.
I may not have known you through your school years, never had the opportunity to work with you, to go to the pub with you, to have adventures or holidays or build wild and fun memories together but what we had was something entirely different from these types of friendships. What we had was a deep understanding of each other’s pains and fears, of our daily struggles and what it feels like to live with late stage cancer every single day year in and year out knowing that one day it will cause so much inevitable pain to those that we love.
What you gave me, dear Carol, is one of the greatest gifts anyone has ever given me. You gave me true, unconditional love and friendship that enabled me to be seen in all of my darkness as well as my light, without fear of judgment.
I am so grateful that cancer brought us together and so sad that it tore us apart. While this blog post may not have been what you hoped for (it’s a lot of pressure writing for a dead person you know!) I want you to know that when I publish my next book it will be dedicated to you my lovely so that everyone will know what an incredible woman you were and continue to be in the hearts of those who love you.
May your name and all that you stood for continue to shine bright for many years to come and, in your memory, may we all remember to tell the women in our lives to be hyper aware of the symptoms of ovarian cancer. I know that you, like me, had only one wish following your diagnosis – if we can’t be saved then at least let our diagnosis save the lives of other women.
So please, dear readers, share the following symptoms with the women in your lives. There is no screening test for ovarian cancer (no, smear tests do not test for it!) The only way to find out if you have it is to know the symptoms and see your GP if you have two or more of them for two or more weeks.
Please do not ignore any of these symptoms. Early diagnosis of ovarian cancer is curable…only late stage diagnosis is not.
THINK TEAL
T – toilet habit changes
E – energy levels dropping
A – abdominal pain and/or swelling
L – loss of appetite and/or weight
Carol and I also both experienced shoulder pain prior to diagnosis and I always start to get migraines when my cancer is spreading.
Know your body.
Don’t be embarrassed.
See your GP.
If you don’t do it for you or for me then, please, do it in loving memory of Carol Barenham.
With love and gratitude always, Fi Munro xxx
gratitude, health, holistic health, kindness, positivity, shamanism

The Source of Creativity

What are these wild and whimsical ideas that come forth to me in the dark?

Where do they emerge from when they burst through the boundaries of my consciousness.

Creativity finds its source in the most unusual places

We do not ‘have’ ideas. They come to us. They ‘have’ us.

Elizabeth Gilbert talks about ideas seeking their host. Nothing has resonated with me more. I have new book ideas every week. A new passage tries to birth through my fingers onto the keyboard each day. But I have learnt to only accept the ones that speak to my heart. I have learnt to only embrace the ones that call to my soul.

Where is my passion found? What is my motivation? What is the one true message I want to birth into the world? I ask myself these questions every time a new idea comes to me.

The answer is simple. The answer is always the same.

I want to teach people how to live, how to truly, unashamedly live their one beautiful and precious life with joy and love and kindness.

I want to inspire people to embrace the magic of the everyday, to break free from the mundane, the drama and the suffering.

I want to spread a message into the web of the world about hope, love and kindness. I want my words to demonstrate that magic and joy are not found in a perfect life, one without suffering or trauma or anxiety or fear. No, magic and joy are found in accepting our life just as it is, right now, without change, without question. They are found in the deep surrender of our heart and soul.

So I say yes, without fear or question, to the ideas and words that speak this truth – the only truth I know – and I send love and gratitude to every other message that calls out to my soul, sending them on their way to find the storyteller who ‘will’ birth them into existence.

I know why I’m here. I know what my message is, what my purpose is, and I will spend every moment I can expressing that through my words, both written and spoken.

I often see my creativity, my writing muse, as a crow that sits with me while I write. But sometimes she flies beside me, desperately trying to get my attention. Sometimes she pecks at my eyes and face while I try to sleep. Sometimes her persistent attention grabbing nature is unavoidable and I climb out of bed in a sleep induced daze and let her write through me.

That is when my best writing is done.

Other times, I find myself too tired, too busy, too distracted, and she simply flies off, delivering her words to someone more willing.

In those moments I lose my best work. But it was never mine. It was hers. She is the messenger from spirit, from source, not me.

I am written through, the words breath through me, through my heart and my soul and onto the page. They are not mine, they are yours, they are gifted to you through me.

May they inspire you to live the life of your dreams.

It’s all temporary, this precious life that we each hold. But, it’s up to us to make it memorably and meaningful rather than mundane.

And, in my experience, a memorable and meaningful life is found in connection, in acceptance, in love and friendship and hope and closeness and curiosity and passion and surrender to something bigger than ourselves, whatever that may be. But it is never, never, found in seeking perfection.

With live and gratitude always, Fi xx

gratitude, health, holistic health, kindness, ovarian cancer, positivity

Today I Rise Again

Today is a new day.

I rose today having felt what I was meant to feel, having seen what I was meant to see, having said what I was meant to say.

So many people ‘advised’ that I stop writing and that I focus on me. I know they meant this with the deepest kindness but writing ’is’ me focusing on me. It is my therapy, my release, my way of processing and feeling everything that is there to be felt.

I do not write for anyone else but myself – although, admittedly, it brings me so much joy to realise how my words have helped so many others.

I can’t help but wonder how different our world would be if someone had told Anne Frank to stop writing. I’m not suggesting I am anything like Anne Frank, a courageous young girl whom I have admired since first discovering her words when I myself too was only young, but I am suggesting that our stories are important, healing and essential. We must share our stories. We simply must.

I feel in a good place today, like I am emerging from something, like I am shedding an old version of myself and stepping forward into something new.

I sense change ahead, yes, but change isn’t necessarily bad and I find myself feeling a sense of excitement at this new adventure I find myself on.

I’ve been in worst places in the past four years since my diagnosis than I find myself in just now. There is, of course, one significant difference now. Now I don’t see chemotherapy as an option for me when the trial completely stops working (which it hasn’t, yet).

As I’ve written many times before, chemotherapy (and any treatment) is a very personal choice and I do not advocate for or against any options. But I do know that chemotherapy is not the right option for me. Not again. Not after 4 years ago. This is my inner guidance and I trust it profusely. Nothing and no one will ever change my mind.

So what are my options?

Just now, medically, it is to stay on the trial. It is to keep breathing in the gratitude that this wonderful cocktail of significantly less toxic drugs is doing something to slow down this disease (even if they can’t stop it completely).

But that is just the medical picture and, if I’ve learnt nothing else on this journey it is that the picture is bigger than what can and can’t be done in a hospital. There is so much more that can be done for my mind, body, spirit and soul.

So, yes, it is accurate when I say I am excited because I find myself wondering ‘what if there is another way?’

And that’s exactly what I intend to spend the next 16 weeks finding out.

Why 16 weeks? Because that is the length of time someone with ovarian cancer is on chemotherapy for…AND, more importantly, because 16 weeks today I plan to get my adventurous soul onto a plane to Bali where I plan to spend 4 weeks healing with my gorgeous husband…something that will only be possible if my lungs stay stable…so I’m excited…I have a focus, I have an aim and I have a shit load of passion.

It ain’t over and, as ever, I ain’t dead yet (motherf*ckers)

health, holistic health, ovarian cancer

The Necessary Grief of the Life Unlived

My cancer markers rose again.

Four months in a row.

Slowly rising, creeping upwards, no longer stable and far from dropping.

It’s not good news.

My treatment is no longer as effective. The trial I fought for is no longer holding things at bay. There is a crack in the dam. The dam is still there, yes, but it’s no longer as effective at holding the tide back from crushing me as it once was.

Was I naive to think that it would keep things at bay longer? Was I overly hopeful?

I thought I was realistic. I thought I had accepted and understood the odds, that I realised how lucky I was that it had worked for as long as it had. Yet my tears tonight tell a different story.

They show the hope that’s been lost, the fear, the anger, the sense of defeat in a battle I never even willingly engaged in.

And while it’s far from over (I am still on the trial treatment and it is still doing ‘something’ even if that isn’t as much as it once was) this rise marks a turn in events.

No longer do I feel like I have the upper hand. No longer do I feel in control. No longer do I feel like I have a grasp on what is coming next.

It’s the fear that hurts the most. The fear of more bad news, of more pain, of less options, of death.

It’s the fear of breaking other people’s hearts, of no longer being able to keep a brave face, of losing my sense of self to this insidious disease.

But most of all it’s the worry that I took the time I had for granted; so busy telling others to live like they are dying that I forgot to do it myself.

I’ve had many great adventures yes but did I love enough, did I laugh enough, did I open my heart to the deep vulnerability necessary for true connection?

I don’t know. But I plan to spend the rest of my days finding out and making sure.

Today marks a change, a shift. Tonight it feels painful. I feel deep sorrow and grief for the life I thought I was ‘supposed’ to have. Tomorrow I will welcome a new day, a new phase, a new beginning.

But, for now, I grieve.

health

Dear Cancer (a postscript)

Dear Cancer (a postscript)

I know I’ve said farewell already but I realised I still had a few more things left to say.

I’ve planned a ‘divorce ceremony’ to say farewell to you properly: to honour what you gave me as well as what you took. A proper goodbye.

Until then I’ll keep writing letters to you. I want to be sure there is nothing left unsaid when I say my final goodbyes to you.

Today I find myself reflecting on the fear that comes with saying farewell to you.

Yes fear.

I mean I don’t know who I am without you.

Yes that’s exciting, but it’s also terrifying.

I held on to you for so long because of this fear; because I was too scared to step into the unknown.

Not only do I not know who I am without you, but so many people in my life don’t know either. I mean, many of them met me after you came on the scene.

What if I don’t like the me that’s left? What if they don’t like me either?

What if, perhaps worse still, I discover I love myself more without you now and that I wasted time caught in the fear of letting you go?

But, while I’m scared I am also ready.

Feel the fear and do it anyway, they say.

I feel the fear of saying farewell to you, yes. But the fear of staying attached to you is far greater.

So I prepare to step into the unknown. I am taking a step of faith, trusting that the path I can’t yet see will appear before me before my foot hits the ground.

It’s time.

Love, Fi xx

—–

Read more in my books

Listen to my groundbreaking podcast on all podcast apps – search for ‘Live Like You Are Dying’

Follow me on Instagram, Facebook or Twitter.

Book a place at one of my retreats.

—–

Fi is Currently:

Working on a new book idea.

Watching a wood pigeon make a nest in one of our trees.

Excited for some self care this afternoon.

Waiting for the arrival of autumn, my favourite season!

health

A Letter to Grief

Dear Grief

I used to be so angry at you.

I used to want to fight you.

I hated you.

The pain and suffering I felt when I felt you was suffocating.

I thought it was you that had taken those I love.

I thought it was you that had brought the pain and suffering.

But I realise now that I was wrong.

I’m sorry.

Please forgive me.

I know now that you didn’t take them. You are them. You are the love I feel for them now they’ve gone transformed into another form, another name.

You are what my love for them became.

As my love transformed into grief it was that space in between that caused the pain and suffering.

It wasn’t you.

It was your shadow.

You are still, of course, often harder to carry than the love I used to know and feel for them.

That felt warm and soft and comforting.

You can feel cold and lonely.

But you are a reminder of how much love I felt for them.

I’ve found that carrying you gets easier with time. The weight of you doesn’t get less but perhaps I grow stronger. Perhaps I am able to carry you with greater ease as more time passes. Perhaps my muscles grow stronger.

Or perhaps you have become a part of me, a crack in my heart that shows I’ve felt love transform into grief, that I’ve loved someone through to the other side of my own pain and suffering.

I’m still figuring you out but I don’t hate you anymore. Instead, when I feel your presence I try to transform you back to love. I remove the pain and suffering and focus on the feeling of love. I focus on my heart.

I remember the love.

Perhaps this is what makes me able to carry you with greater ease over time; not the growing of muscles but instead the lightness that comes as you transform back to love.

Yes, I’m still figuring you out but I’m happy to sit with you now, as friends, not enemies as we figure it out together.

Love, Fi xxx

—–

Read more in my books

Listen to my groundbreaking podcast on all podcast apps – search for ‘Live Like You Are Dying’

Follow me on Instagram, Facebook or Twitter.

Book a place at one of my retreats.

—–

Fi is Currently:

Writing extracts for my ‘random act of kindness’ book.

Appreciating the imminent arrival of autumn.

Sitting in my summer house – my perfect writing sanctuary.

Listening to ‘The Highwomen’.

ovarian cancer

What if there was a stage five to cancer?…and it was positive…

I havn’t been blogging recently, instead I’ve been focusing on writing my book and so I’ve been saving my updates to just my Facebook page. However, whilst away in Europe just now I had an experience that I had to share with you all…Hubby and I had booked a last minute train journey from Scotland to London and then on to Paris. Instead of micro planning the trip like we would have previously, we just booked return tickets and our first two nights in Parirs. After that, we decided to leave our holiday to chance by arriving in Gare De Loyn (Paris’s international train station) and booking on to the next train….with no plans of where we would end up, no accommodation booked, a true adventure to say the least.

Anyway, I’m digressing, as usual. On our first day in Paris we stumbled upon one of those beautiful serinipidous moments that I hope you will enjoy hearing about. At the very least, I hope I do it justice in my writing because, for me, it was utterly magical.
We had spent the day wondering the city. I’d been telling hubby that Paula Cohelo (my favourite author) frequently mentions in his books that to ‘know’ a city is not to do all the tourist attractions but to ‘get lost and discover it for yourslef’. With this in mind we hadn’t joined the crazy long queues to climb the Eifle Tower, instead we had marvelled at it from the ground below before wondering through the streets, lanes and local parks. In fact we wondered so far that by the end of the day a background app on my phone recorded 5.5 miles – the furthest I’ve walked in one day since my diagnosis.

Walking through a park whilst searching for somewhere for dinner I was struck that everyone around us was busy taking ‘selfies’ and not enjoying the moment. Now, don’t get me wrong, those who know me know I’m guilty of more than a few selfies so no judgement from me, I was just struck that it was what everyone was doing. No one was actually talking to one another – so busy where they trying to capture the perfect moment that they were forgetting to actually live it. I recalled a conversation I’d had with one of the documentary makers last year. They’d explained that there had been a study done that you remember experiences differently if you look at them through your phone taking photos of videos. In short they were saying to live the moment rather than capture it to show an ‘airbrushed’ version of your life on social media.

Again I’m digressing, but it is relevant I promise…

As we were walking, surrounded by people on their phones, something caught my eye. Just past everyone else there stood a very smartly dressed man standing away from the crowd feeding the birds. As I watched I noticed a large animal near his feet. “Is that an otter?” I asked my hubby. “Where?” He declared, no doubt confused by my random question about a water mammal whilst in the middle of a busy city. However, I pointed and managed to convince him that we needed to explore further.

So, we made our way over to the man, who appeared embarrassed by our presence, giving the sense that we were intruding on a private event. What we witnessed was beautiful and I feel both blessed and humbled to have been a part of it.

The man had a large bag of bread from which he was feeding a range of birds, including two groups of newly hatched ducklings. However, he was also taking his time to carefully peel and slice pieces of carrot to hand feed a large water vole. By large I mean the size of an adult Tom cat. The interaction between them was awe inspiring. This man, in his no doubt designer suit was not just feeding these animals but he was doing so with love and care. These were his pets, his friends, his family. Each time he fed the water vole, just a rodent to many, he knelt down and whispered to it in French before it gently took the carrot from his hands. Standing close to the man, I also had the pleasure of this beautiful wild animal coming up to me.

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“Do you speak English?” I asked the man in French.

“A little,” he shyly replied.

“Do you come every day?”

The excitement was evident in his reply, “oh yes, every day, I live just there, ” he pointed nearby.

We continued to watch the interaction and I’m glad we did because the magic increased. The man bent down again and handed the water vole a large piece of bread. Taking it with the same care it had the carrot it wondered to the water edge where it placed the bread in the water. Confused we watched as a group of large fish came to the surface to eat the bread.

“Did it just intentionally feed the fish?” Hubby and I asked one another. ‘That can’t be.”

However, as we watched the man carefully cut another piece of carrot for the water vole which it again accepted with care and ate in front of the man. Next the man gave him another piece of bread and, amazingly, again it carried it to the water edge to feed the fish.

Isn’t that incredible?

With love, care and daily patience this man had created a bond so strong with this wild animal that they were now working together to feed other animals. In harmony their kindness was creating ripples.

Two things struck me in that moment: The first, of course was the beautiful connection that can come between the love of a human and an animal. It’s something I’ve experienced many times myself with pets and wild animals alike and it is always a privilege and a joy. The love this man was expressing was a pleasure to witness and the joy it gave him was evident – I am sure he would have many stories to share over a coffee.

The second realisation was that not one other person in the park that day had noticed this interaction. Too busy taking selfies alongside tourist attractions like thousands of people before them, they hadn’t experienced the magic and wonder in that very place that you wouldn’t find in any tourist guides. I finally understood what Paulo had meant in his books. 

I said at the start of this blog post that I hoped I could do this encounter justice and I doubt that I have. In reality I think this moment had a profound meaning on my life so deep that I wouldn’t be able to express it through the simple action of documenting words. You see it relates to a conversation I had recently with someone I care about. They had explained to me that they had stopped following my public Facebook page because it was too focused on cancer. “That’s just not you.” They’d declared.

It had left me thinking….what was me?

Yes in March my Facebook page had, admittedly, taken a huge focus on cancer in recognition of ‘Ovarian Cnacer Awareness Month’. However, it was also the month that my health had suffered most since the end of treatment with my magnesium levels dropping radidly again. Coincidence? I think not. I am a strong believing in attracting what you think about. I mean I am the girl who I for no genetic reason had convinced herself that she’d be diagnosis with ovarian cancer at the age of 30 and lo and behold look what happened…

Their simple words had touched me deeply and I realised they were right, I am not about cancer. Whilst I like to raise awareness I do not ‘suffer’ from my diagnosis. I am not a ‘victim’ and don’t even get me started on ‘fighting cancer’ – I loath that term!

“So, what am I about?” I was left wondering.

This encounter gave me my answer, It reminded me exactly what makes my heart sing.

I am about love. I am about light. I am about healing. I am about joy. I am about LIVING – truly, madly, deeply!

What if cancer has a stage five after stage four? What if Stage Five is finding out what you are about. What if Stage Five is about LIVING?

My wish for you…enjoy the moment. Get lost and discover the hidden joys in your life – trust me they are everywhere when you start to look! Above all, if you have a late stage cancer diagnosis, may you embrace stage five and start to LIVE with the same love and care as the man I met in Paris.

Love and light always, Fi xx 

ovarian cancer

Gratitude and Thanks: Chemo 4 – Day 6

As always after a chemo session I expect to feel much better much too soon and as a result often push myself too hard before my body has had a chance to recover…not that I’m stubborn!…

So instead of focusing on the side affects I’m feeling…which are the same as yesterday with some extra fatigue and sickness…I’ve decided to write a little bit about gratitude… 

  
When in these first few days post chemo, especially during a ‘come down’ from steroids, it is easy to get caught up in the sadness and pain of feeling ill and forget to see all that there is to be grateful for.

But there is always something to be grateful for…

…Today I am grateful for the sun shining long enough that I could go for for a brief walk before siting in our garden with our chickens, cats and dog…how do we have five pets?!  

I’m also grateful for the wonderful messages I’ve received today. Messages of love and support and solidarity all letting me know that I am not alone and that I am in people’s thoughts. These messages come in different forms – photos, videos, links to articles or podcasts, comments – but all serve to fill me with love and hope. Some come from much loved old friends and some from new friends I’ve met on my journey or who are going through their own cancer journeys. It really costs nothing to show someone you care and it can make such a difference – thank you!

  I don’t really have much energy to write this evening but I wanted to end this post by passing on some gratitude from Macmillan whom I have been fundraising for since my diagnosis. The following is taken from a second email of thanks that I received from them this week…

Well done on your fantastic achievement! You’ve done an incredible job with your fundraising and it was really inspiring to read your story on Just Giving. You truly are an amazing person and we wouldn’t be able to continue with the work we do without dedicated fundraisers like you.

Just to put your fundraising into perspective, the money you raised could keep a Macmillan information and support centre stocked with all the information resources it needs for a whole year. These resources would include booklets, guides, directories and leaflets and are vital to ensure people affected by cancer get the support they need.

Now if that isn’t pretty awesome and worthy of a little gratitude and thanks then I don’t know what is!

Thank you to everyone for your love and support.

Happy Saturday, Fi xx