ovarian cancer

Love Organic

I’m not going to be one of those people who preaches that everyone should be vegan…even I LOVE meat…

However(!)…I do preach that people should eat with a responsibility for the source of their food and the treatment of the animals before they become meat AND the treatment of the farmers.


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I only eat organic not only because of all of the toxic chemicals, antibiotics, hormones, pesticides (and so on) added to non organic food but also because it makes it easier to trace the source of my food and, in doing so, allows me to take responsibility for its impact on the environment.

Similarly I only eat whole foods and make everything from fresh ingredients so that I know, without any doubt, the source of everything that I eat.

I am dairy and gluten free due to allergies and, although I follow a plant based diet I am only 99% vegan. When I do eat meat I ensure it is organic, and when I eat fish I ensure it is wild (never farmed).

I could probably write a book on the research I have done into food in the last year as it is an area I am extremely passionate about, however I won’t go on and on in this post (although questions are welcome). What I will say is that I know organic is more expensive and yes our household food bill has risen this past year HOWEVER is it a small price to pay for health? ABSOLUTELY!

For me it’s just about priorities and I prioritise knowing exactly what is in the food I eat. We live in a society where we find it acceptable to spend £3 on a takeaway coffee but won’t pay £2 for organic eggs. Seriously!?

It is my firm belief that the food you eat defines your health.

This is why, this year, hubby and I will begin growing as much of our own food as possible using our existing greenhouse and also installing a mini polly tunnel.

Join me in choosing organic food, taking responsibility for your impact on the environment and having consideration for the animals and farmers involved in the food industry.

It doesn’t need to mean your outgoings each month are any more…it just might mean one less takeaway coffee or one less glass of wine (for example)…

Could you go organic?

Love and light, Fi xx

You can read more about Fi Munro on her website and public Facebook page.

She is also on twitter, instagram and youtube.

She is currently writing a book due for release in 2017.

© FKMunro.com 2017